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LifeWell Documentation

A private health & wellness companion — web, Android, browser extension.

Built and maintained by Ahsan Mahmood. Documentation licensed CC BY 4.0.

Track what matters

Vitals (blood pressure, sugar, BMI), water, medications, sleep, exercise, nutrition, mental health, period and fertility, pregnancy, breastfeeding, and medical records. All in one private space.

Explore the health module →

12+ wellness calculators

BMI, BMR, calorie, TDEE, macro, protein, age. Sleep tracker, step counter, interval and workout timers, kegel trainer. Most run client-side — no account needed.

See the calculator catalog →

Family, memories, and notes

Build a family tree, record journeys, geo-pin memories, write rich notes, sync to Google Drive. Share what you choose, with whom you choose.

Read about family features →

Privacy-first by design

Per-user Firestore rules. No data sold or shared. Calculators run in your browser. Mobile permissions are requested only at the moment of use, with non-permission fallbacks.

Read the privacy posture →

Web, Android, and a browser extension

One product across three surfaces. Capacitor-powered Android (iOS in prep). Chrome-Web-Store compliant browser extension for quick check-ins. Web app at lifewell.aoneahsan.com.

Compare platforms →

Honest about limits

LifeWell is a tracker — not medical advice, not a replacement for a clinician, not an EHR. These docs say what the app does and what it doesn't, page by page.

Read the welcome page →